Daily Update

Nutrition
Ate lots of fruits and veggies today. Still not feeling great about my eating habits, though. I don't know why. It's like, when I give myself any sort of treat, I resent myself for it. Yet, I cannot stop myself. Even when I practice portion control, I still feel bad about myself.

Exercise
Lots of it today.
-Jump Start Cardio video (10 minutes/140 calories)
-Bootcamp: Day 1 Cardio video (10 minutes/140 calories)
-DDR (20 minutes/230 calories)
-DDR (15 minutes/210 calories)
Total: 55 minutes/720 calories

Mood
Still pretty down. I don't know why. It's probably the fact that I just can't make this scale budge anymore. I've been 177 for like...a week now. In fact, before that I was 176. And now I can't get down below those double sevens. It's driving me crazy. I don't know what I'm doing wrong. I try varying my workouts. I try keeping good foods in my diet. And I'm already stuck only a month in.

If I'm already struggling this much with moving the scale after a month, what's gonna happen in the other five months? It's a very scary thought. I'm really hoping once I get moving like crazy when school starts next week, my metabolism will keep pushing through.

I'm also feeling a little sick today, so that could contribute to my crappy mood. Praying for a better tomorrow.