Sunday, July 20, 2008

Daily Update

Nutrition
I did pretty well. Especially since I worked again. Today was a little more challenging, because there wasn't much to do at the shop. And I was very crabby. An emotional eater's nightmare. I had a not-so-modest dinner, but it was at Grandma's. Which means much of it was on healthy foods, like fruits, veggies, proteins, etc. I didn't even dig in the candy dish like I usually do!

Exercise
Still no strength today yet. I'm thinking about maybe doing a little bit on the stability ball before bed. Just so I can stretch out. I'm extremely sore.
Did my cardio after work! Approximately 350 calories burned on DDR. I think I'll start upping my goal 5 calories a week. That shouldn't get too terribly hard.

Mood
Good Lord, am I in a mood with a 'tude. I don't even really know why. Poor Jordan. He's had to deal with me lashing out all day. I think it's due, in part, to how sore my joints are today. My back especially. Sometimes, I just get so frustrated and lash out. I feel horrible, but I just have a hard time verbalizing how much pain my body can give me sometimes. You think I'd be used to it by now. Oh well. Tomorrow is another day, right? And I'm also back home with my kitty, which can brighten the worst of days. I'll post pictures of him someday.

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