Daily Update

Nutrition
I made a big boo-boo today. I didn't think it would be AS serious as it was, really. I saw it as a special circumstance. Today was Dairy Queen Miracle Treat day, so funds from every Blizzard sold were given to children's hospitals. So...the boyfriend and I went to DQ, and I purchased a small Blizzard. Oh. My. God. Granted, I ate it throughout three different times of the day and tried to save it. However, I found out they are a whopping 500+ calories a piece.
Never again. Dammit. I hated myself when I found out. I need to be more informed and limit things like this. Treats are okay, but this was way overboard.
Other than that, I tried to stay pretty balanced. Still struggling this week with my fruits/veggies. I'll have to get a bigger variety when we get back next week.

Exercise
I'm SO sore today. I could barely get out of bed this morning. It was from my lower-body strength training yesterday. Definitely feeling the burn.
However, I triumphed and still pulled as much as I could. Did the SP Jump Start Cardio workout and did well over 200 calories on DDR. It was a struggle, but I kept motivating myself with positive inner dialogue.

Mood
Extremely angry with myself. You have no idea. It hurts to make such an accidental setback. Even though I should have known better. I felt so ignorant and gluttonous.
Besides that whole issue, I've had an okay day. I spent some time with friends, and I feel that really helped with my stress/boredom eating issue. Let's hope I can make up for today, because I feel horrible now.


P.S. How about the new layout? Thumbs up, thumbs down, etc.? Eh, nobody will notice but me, haha.